Phase 2. Week 8. Squat

BW - 209

Squat -
BarX10 (paused)
95X5 (paused)
135X5
185X4
225X3
275X5, 3

High Bars - 225X3, 3, 3

Fronts - 185X3, 3, 3

Lunges - BWX30, 30
super-set with
Hypers - BWX20, 20

Okay session.  I need to hit 6 reps with 275 to move up.  I went for the sixth, and ended up dumping it over my head.  Not sure if I got too far forward and that compromised the lift, or if I simply failed and the failure threw me forward.  Go for it again next week.

Pushing the weight up a bit on accessory squats.  225X3 is a Rep PR on High-Bars.