Block 15. Cycle 6. Session A.

BW - 222

sRPE @7

Curls - 

65X12, 12, 12 @~8

57.5X19 @10

Bench - 

212.5X1 @7

147.5X11, 11 @~6

Toes-to-Bar - BWX5 @8.5

Hanging Leg Raises - BWX7, 7 @~7

Leg Press - 500X10, 10 @~8

57.5X19 is a Rep PR on Curls.

222 (BW)X5 is a Rep PR on TTB.