Waist - 43.5"
sRPE @ 8
Squat -
370X1 @8.25
275X12, 12 @7.5/8.25
Leg Press (Myo-Reps; 30 sec. Rests) -
4ppsX20, 5, 5, 5, 5, 5 @~8
Solid session. Both lifts showed solid progress.
Belated Meet Recap
1 day ago
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