BW - 227
Waist - 43"
Press -
132.5X1 @7.75
135X1 @8.5
117.5X5 @8
Bench -
220X1 @8
150X12 @7.5
155X12 @8
Chin-Ups - BWX5, 3, 3 @~10
Pull-Downs - X10 @8
Pressing strength seemed down in general, while vertical pulling strength seemed to tick up a bit. We'll see how it goes.
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