Pivot Day 3

BW - 211

Belt Squat -
115X10, 10 @~5
120X10, 10 @6

DB Bench - 50sX10, 10, 10 @6/7

Mini-Band Straight-Arm Pull-Down - 3X10 @~5

DB Hammer Curls -
30sX10 @8
25sX10 @7.5
20sX10 @8.5