Squat - 245X10 @ 6.5
High Bar Squat -
245X3 @ 7
232.5X3, 3 @6, 6.5
Bench -
165X8 @7
155X8, 8 @6, 6.5
Deadlift -
250X8 @ 7
225X8, 8 @ 6.5, 7.5
Was very foggy coming into the gym today. Kept having to rally my focus before each workset. Strength just seemed to be off, as you can see that I had to drop weight to hit target RPE on all movements. Fatigue just seemed to build quickly and dissipate slowly on this day. We'll give it another session or two and see if it's time for a pivot.
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