Squat -
265X8 @ 7
250X8, 8 @6.5, 7
Tempo Incline 2-2-0 - 125X5, 5, 5 @6/7
Tempo BB Row 0-2-0 -
117.5X8, 8 @6, 7
115X8 @ 7.5
Calling this block done. Two sessions in a row of nothing feeling very good, and having to drop intensity between work sets on almost all movements.
Here's a data point in possible TTP (Time-To-Peak).
On to a pivot!
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