Pivot Day 1

BW - 212

Belt Squat - 115X10, 10, 10 @~6

DB Bench - 45sX10, 10, 10 @~5.5

Min-Band Straight-Arm Pull-Downs - 3X10

Hammer Curls - 25sX10, 10, 10 @5/7

I need to look around for tips on how to make the belt squat less awkward to get in and out of. 

Could have gone up on DB Bench, as the weight felt easier each set, but the shoulders also felt a bit "crunchy" not having done this movement in a while, so I let it ride.

Hoping to use the band pull-downs to help a little bit with keeping the bar in groove on DL.  I may actually try it with mixed grip for shits and giggles.

Kept rest time <2 and="" aria-haspopup="true" class="goog-spellcheck-word" curls="" id=":df.3" min.="" on="" role="menuitem" span="" style="background: yellow;" tabindex="-1" the="">RPE
hilariously climbed by 1 on each set.