Novice LP - Session 18 (coached)

BW - 223

Squats -
BarX5
125X4
175X3
225X2
260X1
295X5, 5, 5

Bench -
BarX5
95X4
125X3
155X2
180X1
197.5X5, 5, 5

Cleans -
Up to a Yellow and a White for 3X3 (133 lbs.?)

I accidentally jumped 10 lbs. on the Squat.  Oh, well.

197.5X5 is a Rep PR on the bench.

Cleans went way better under coaching than by myself last session.