Phase 1. Week 5. Squat

BW - 212

Squat -
BarX10 (paused)
95X5 (paused)
115X5
135X4
155X3
185X2
225X2
255X6, 3

High Bar - 185X5, 5, 5

Fronts - 155X5, 5, 3

255X6 is a Rep PR, and beats my program goal of 255X4.  Moving up next week.

Felt a little gassed after the low bar sets.  Managed to get 3X5 on High-Bars, but by the last set of Fronts I was done, and could only get 3 reps.

Oh, and my bodyweight ties a lifetime high.  I feel a lot healthier and a tad leaner than last time I hit that weight; about 2 years ago.