BW - 212
Squat -
BarX10 (paused)
95X5 (paused)
115X5
135X4
155X3
185X2
225X2
255X6, 3
High Bar - 185X5, 5, 5
Fronts - 155X5, 5, 3
255X6 is a Rep PR, and beats my program goal of 255X4. Moving up next week.
Felt a little gassed after the low bar sets. Managed to get 3X5 on High-Bars, but by the last set of Fronts I was done, and could only get 3 reps.
Oh, and my bodyweight ties a lifetime high. I feel a lot healthier and a tad leaner than last time I hit that weight; about 2 years ago.
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