Phase 1. Week 4. Deadlift

BW - 209

Deadlift -
135X5
185X4
225X3
275X2
315X4, 4

Deficit Deads - 275X3, 3, 3

RDL - 225X5, 5

Good session.  2 sets of 4 with 315 was my goal, so I will move up next week.

Deficit deads felt faster than ever.