BW - 212
Deadlift -
135X5
185X4
225X3
275X2
315X2
325X2, 1
Deficit Deadlift (45 lb. Plate) - 275X3, 3
RDL - 225X3, 3
BB Row - 135X10
Under the weather today, and everything felt heavy as shit and broke slow off the floor. Goal for 325 is 2X3 and then 1X5.
The deficits still felt okay, so considering I'm sick, I'll take that as a good sign.
Out of gas for RDLs and Rows.
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