BW - 204
Squat -
BarX10 (paused)
95X5 (paused)
115X5
135X4
155X3
185X2
225X8, 5
High Bar - 185X3, 3, 5
Fronts - 155X5, 3, 3
Everything felt nice and fast.
I was very tentative and highly cautious switching to High Bar and Fronts. Unlike going from, say, flat bench to incline, I've found it to be a little dicey for me to go from low-bar back squats directly to work-sets of front squats in the past. So this was a feeling out session in that regard.
225X8 was my goal for the squat, and ties a Rep PR (I didn't know that at the time or I would have gone for at least one more). Move up to the next tier next session.
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