5/3/1 BBB: Cycle 1. Week 3. Squat/Hills

Saturday:
BW - 201

Pause Squats -
BarX10
95X5
135X5

Squats -
135X5
165X5
195X5
225X3
245X5

Front Squats -
95X10
105X10, 10
115X8, 8

Leg Curls - 5 sets of 20

Sunday:
Hill Sprints - 20 minutes

Okay session.  Probably not quite 80% on Squats.  245X5 was my goal for the day, but the last two sets were pretty damn hard.  It's possible I overdid the warm-up sets.  Next time I will drop back to 2 sets of Pause Squats, and only one warm-up set of full squats before my 531 sets.  See if that makes a difference.

Front squats felt stronger, though.  That was good.  However, I'm still worried about my back squat form, and I believe I will swap out Fronts for full back squats next cycle on my BBB sets.

Leg curls sucked less than usual.