Monday, November 12, 2012

5/3/1 BBB: Cycle 1. Week 2. Hills

Hill Sprints - 20 minutes

I've done some running since I got back from vacation at the beginning of October, but I suddenly realized I hadn't hit the hill once since then.  Need to change that, and get these in before the weather gets just to crappy and I have to find something else.  Given everything, these were about as hard as I expected.

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