Med.-Rep Volume PRs. Week 2. Session A.

sRPE @6

BW - 226

Squats -

275X1 @5.5

305X1 @6

245X6, 6, 6, 6 @~5

Press - 100X3, 3, 3, 3, 3, 3 @5/6

JM Press - 70X15, 15 @~7

Stationary Bike - HIIT; 10 rounds / 6 minutes

100 for 6 sets of 3 is a Volume PR on Press.