sRPE @6.5
BW - 211
Squat - up to 365X1 @7.5
Bench - up to 240X1 @8
Deadlift - up to 425X1 @7.5
Belated Meet Recap
2 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
My Blog List
Blog Archive
-
▼
2022
(203)
-
▼
December
(13)
- BBM Peaking Block. Cycle 5. Session B. Deload
- BBM Peaking Block. Cycle 5. Session A. Openers
- BBM Peaking Block. Cycle 4. Session C.
- BBM Peaking Block. Cycle 4. Session B.
- BBM Peaking Block. Cycle 4. Session A
- BBM Peaking Block. Cycle 3. Session C.
- BBM Peaking Block. Cycle 3. Session B.
- BBM Peaking Block. Cycle 3. Session A
- BBM Peaking Block. Cycle 2. Session C.
- BBM Peaking Block. Cycle 2. Session B.
- BBM Peaking Block. Cycle 2. Session A
- BBM Peaking Block. Cycle 1. Session C.
- BBM Peaking Block. Cycle 1. Session B.
-
▼
December
(13)
No comments:
Post a Comment