Saturday, December 24, 2022

BBM Peaking Block. Cycle 4. Session C.

sRPE @6
BW - 212

Deadlift - 
405X1 @7.5
435X1 @9
365X2 @6

Incline - 
up to 205X1 @8
155X2, 2 @~4.5

Hack Squat - 150X10 @9.5

Cable Rows - X17 @10

Fought through the polar vortex to get to the gym.  Only did a bit of a half session because motivation was low.  Pushed Inclines and Hack Squats up a bit for fun.

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