Saturday, November 20, 2021

Pivot Session C.

sRPE @5
BW - 216

Hack Squat - 100X8 @5

NG Pause Band Chins (under Knee) - BWX7 @6

High Incline Bench - 85X12 @6

RG EZ Bar Curls - 50X10 @5

Dunno my performance was crapping out at such a low weight on the high inclines [shrugs].

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