sRPE @6
BW - 216
Curls - 72.5X13 @10
Press - 157.5X1 @10
Toes-to-Bar - BWX7 @~9
Deficit DL (plate) - 405X1 @8
Curls, TTB, and Deficit DL are all PRs. Hoped to try for 2 reps on Press for a Rep PR there, but it was NOT going to happen.
Deficit DL wasn't as much about the PR as just getting something heav-ish but low-fatigue done before I see about pulling 455 from the floor at the end of the week.
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