Squat - 400X5
Bench - 232.5X4, 3
Deadlift - 385X3, 3
Squat depth was borderline here. I filmed every set from 225 (when I put on my belt) up, trying to get better depth, but the ones that felt deep always looked borderline on video. Need to reach out to my old coaches about tuning up my squat again.
4th rep on bench was sloooooow, so I cut it there, and did a 2nd set of 3 instead. Will progress with 2 sets of 3. Both sets shown.
Deadlifts felt pretty good. Slow, but fairly strong. 2nd set shown.
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