Squat - 300X5, 5, 5
Bench - 205X5, 5, 5
Chin-Ups - BW; 37 Reps, 10 Sets
Squats moving fast, but leave me feeling achy. Hopefully, that's about right for the middle day. 3rd set shown.
Achy-ness from the Squats made Bench fairly uncomfortable. Probably because I plant my feet slightly far out. These moved well though. Got a hand-off on the last set, and that always helps.
Chins didn't feel that strong tonight. Dunno.
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