BW - 226
Squat - 315X5
Press - 127.5X5
Deadlift 315X5
Everything moved very well. Squat in particular continues to feel strong.
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2017
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January
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- Texas Method Team Training. Week 10. Intensity Day
- Texas Method Team Training. Week 9. Recovery Day
- Texas Method Team Training. Week 9. Volume Day
- Texas Method Team Training. Week 9. Intensity Day
- Texas Method Team Training. Week 8. Volume Day
- Texas Method Team Training. Week 8. Intensity Day
- Texas Method Team Training. Week 7. Volume Day
- Texas Method Team Training. Week 7. Intensity Day
- Texas Method Team Training. Week 6. Recovery Day
- Texas Method Team Training. Week 6. Volume Day
- Texas Method Team Training. Week 6. Intensity Day
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January
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