BW - 224
Squat - 290X5X5
Bench - 180X5X5
Deadlift - 230X10X2
Despite operating on only 5 hours of sleep, Squat and Bench went pretty well. By the time I got to Speed Deads, I was having trouble getting focused and the initial set suffered. I got quiet, and centered myself better between sets, and the final sets were all fast as shit.
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