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On/Apron
Tuesday, January 31, 2017
Texas Method Team Training. Week 10. Intensity Day
BW - 224
Squats - 335X5
Press - 132.5X5
Deadlift - 335X5
Everything went well and felt strong. Press was probably the weakest of the three. 335X5 matches my previous 5 rep PR on Deadlift.
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Texas Method Team Training. Week 10. Intensity Day
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