Friday, January 13, 2017

Texas Method Team Training. Week 7. Volume Day

BW - 224

Squats - 295X5X5

Press - 120X5X5

Deadlift - 225X10X2

Sick as a dog all week.  I got through this exercise on Dayquil, half-caf coffee, and will-power.  At the end, coach decided to not go up on Speed Deads, and back-off a touch to 225.  Totally fine with that.

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