skip to main
|
skip to sidebar
On/Apron
Tuesday, January 24, 2017
Texas Method Team Training. Week 8. Volume Day
BW - 226
Squats - 300X5X5
Bench - 182.5X5X5
Deadlift - 235X10X2
Don't remember a ton about this session except that Squats are still strong.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
My Blog List
Barbell Medicine
What is High Intensity Interval Training and Should You Do It?
1 week ago
Stronger by Science
SBS Podcast Final Q&A (Episode 144)
2 weeks ago
Chaos & Pain
Cheeselovers, Rejoice! The Dukan Diet Allows Ice Cream & Cheese Every Day
5 weeks ago
Lifting Progression
Modest Rep Maxes
3 months ago
Reactive Training Systems
Blog Archive
►
2024
(126)
►
November
(8)
►
October
(13)
►
September
(13)
►
August
(12)
►
July
(13)
►
June
(13)
►
May
(13)
►
April
(12)
►
March
(8)
►
February
(11)
►
January
(10)
►
2023
(182)
►
December
(11)
►
November
(11)
►
October
(13)
►
September
(13)
►
August
(14)
►
July
(15)
►
June
(17)
►
May
(17)
►
April
(17)
►
March
(18)
►
February
(18)
►
January
(18)
►
2022
(203)
►
December
(13)
►
November
(19)
►
October
(18)
►
September
(18)
►
August
(25)
►
July
(20)
►
June
(24)
►
May
(23)
►
April
(10)
►
March
(10)
►
February
(12)
►
January
(11)
►
2021
(113)
►
December
(13)
►
November
(14)
►
October
(13)
►
September
(10)
►
August
(15)
►
July
(13)
►
June
(10)
►
May
(9)
►
April
(11)
►
March
(5)
►
2020
(64)
►
November
(7)
►
October
(13)
►
September
(12)
►
August
(5)
►
July
(6)
►
March
(5)
►
February
(11)
►
January
(5)
►
2019
(130)
►
December
(8)
►
November
(11)
►
October
(14)
►
September
(14)
►
August
(5)
►
July
(9)
►
June
(12)
►
May
(13)
►
April
(11)
►
March
(12)
►
February
(10)
►
January
(11)
►
2018
(127)
►
December
(9)
►
November
(11)
►
October
(12)
►
September
(11)
►
August
(13)
►
July
(13)
►
June
(9)
►
May
(10)
►
April
(12)
►
March
(12)
►
February
(8)
►
January
(7)
▼
2017
(117)
►
December
(8)
►
November
(4)
►
October
(9)
►
September
(8)
►
August
(9)
►
July
(11)
►
June
(10)
►
May
(12)
►
April
(19)
►
March
(7)
►
February
(9)
▼
January
(11)
Texas Method Team Training. Week 10. Intensity Day
Texas Method Team Training. Week 9. Recovery Day
Texas Method Team Training. Week 9. Volume Day
Texas Method Team Training. Week 9. Intensity Day
Texas Method Team Training. Week 8. Volume Day
Texas Method Team Training. Week 8. Intensity Day
Texas Method Team Training. Week 7. Volume Day
Texas Method Team Training. Week 7. Intensity Day
Texas Method Team Training. Week 6. Recovery Day
Texas Method Team Training. Week 6. Volume Day
Texas Method Team Training. Week 6. Intensity Day
►
2016
(160)
►
December
(11)
►
November
(5)
►
October
(11)
►
September
(17)
►
August
(15)
►
July
(17)
►
June
(13)
►
May
(16)
►
April
(17)
►
March
(15)
►
February
(11)
►
January
(12)
►
2015
(134)
►
December
(13)
►
November
(9)
►
October
(10)
►
September
(13)
►
August
(18)
►
July
(8)
►
June
(8)
►
May
(12)
►
April
(6)
►
March
(6)
►
February
(16)
►
January
(15)
►
2014
(161)
►
December
(10)
►
November
(12)
►
October
(12)
►
September
(12)
►
August
(9)
►
July
(12)
►
June
(11)
►
May
(21)
►
April
(14)
►
March
(15)
►
February
(16)
►
January
(17)
►
2013
(199)
►
December
(16)
►
November
(20)
►
October
(15)
►
September
(18)
►
August
(18)
►
July
(19)
►
June
(14)
►
May
(13)
►
April
(22)
►
March
(21)
►
February
(11)
►
January
(12)
►
2012
(180)
►
December
(16)
►
November
(19)
►
October
(8)
►
September
(18)
►
August
(16)
►
July
(19)
►
June
(11)
►
May
(15)
►
April
(14)
►
March
(14)
►
February
(16)
►
January
(14)
►
2011
(67)
►
December
(11)
►
November
(13)
►
October
(12)
►
September
(14)
►
August
(17)
►
2007
(1)
►
September
(1)
About Me
Nealstar
View my complete profile
No comments:
Post a Comment