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On/Apron
Tuesday, January 24, 2017
Texas Method Team Training. Week 8. Volume Day
BW - 226
Squats - 300X5X5
Bench - 182.5X5X5
Deadlift - 235X10X2
Don't remember a ton about this session except that Squats are still strong.
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Texas Method Team Training. Week 10. Intensity Day
Texas Method Team Training. Week 9. Recovery Day
Texas Method Team Training. Week 9. Volume Day
Texas Method Team Training. Week 9. Intensity Day
Texas Method Team Training. Week 8. Volume Day
Texas Method Team Training. Week 8. Intensity Day
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