Texas Method Team Training. Week 8. Intensity Day

BW - 224

Squat - 325X5

Press - 130X5

Deadlift - 325X5

Great session.  After spending 3 days in NYC and getting no sleep, I delayed this session by a day and trained alone, and I'm glad I delayed.  Rest is just such a difference maker for me these days.  The Squats are still particularly strong, but Press and Deadlift felt really good as well.