Texas Method Team Training. Week 7. Intensity Day

BW - 224

Squats - 320X5

Bench - 200X5

Deadlift - 320X5

Squats are still feeling the best of the 3.

Bench felt pretty good on this day, as every rep felt well executed.  Bench is very dependent on that for me at these weights.

A lot of confidence rolling on Deads as well.  It doesn't feel as "easy" as Squats at this weight, but I've embraced the idea that they never will, and I step to the bar expecting a fight.  That's helped a lot at this point.

Oh, and 320X5 on both Squats and Deads is a PR since my 1st meet.