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On/Apron
Wednesday, December 7, 2016
Texas Method Team Training. Week 1. Recovery Day
BW - 224
Squat - 225X5, 5
Pushups - BWX22, 22
Chins - BWX5, 5, 5, 3
Got challenged to a 22 pushups for 22 days thing for vets. Didn't see the need to do press recovery in that instance.
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