BW - 224
Squat - 225X5, 5
Pushups - BWX22, 22
Chins - BWX5, 5, 5, 3
Got challenged to a 22 pushups for 22 days thing for vets. Didn't see the need to do press recovery in that instance.
Showing posts with label 22 day challenge. Show all posts
Showing posts with label 22 day challenge. Show all posts
Wednesday, December 7, 2016
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