Friday, December 16, 2016

Texas Method Team Training. Week 3. Volume Day

BW - 225

Squats - 275X5X5

Press - 115X5X5

Deadlift - 215X10X2

Everything moved pretty well.  Press was probably easier than last volume press day.  That's probably getting technique better dialed-in as well:  keeping abs tight and heels planted.

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