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On/Apron
Tuesday, December 13, 2016
Texas Method Team Training. Week 3. Intensity Day
BW - 221
Squat - 300X5
Bench - 195X5
Deadlift - 300X5
Everything went pretty well. Bench felt heaviest.
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Texas Method Team Training. Week 5. Volume Day
Texas Method Team Training. Week 5. Intensity Day
Texas Method Team Training. Week 4. Volume Day
Texas Method Team Training. Week 4. Intensity Day
Texas Method Team Training. Week 3. Volume Day
Texas Method Team Training. Week 3. Intensity Day
Texas Method Team Training. Week 2. Recovery Day
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Texas Method Team Training. Week 2. Intensity Day
Texas Method Team Training. Week 1. Recovery Day
Texas Method Team Training. Week 1. Volume Day
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