BW - 223
Squat - 295X5
Press - 122.5X5
Deadlift - 295X5
Everything went pretty well.
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2016
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December
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- Texas Method Team Training. Week 5. Volume Day
- Texas Method Team Training. Week 5. Intensity Day
- Texas Method Team Training. Week 4. Volume Day
- Texas Method Team Training. Week 4. Intensity Day
- Texas Method Team Training. Week 3. Volume Day
- Texas Method Team Training. Week 3. Intensity Day
- Texas Method Team Training. Week 2. Recovery Day
- Texas Method Team Training. Week 2. Volume Day
- Texas Method Team Training. Week 2. Intensity Day
- Texas Method Team Training. Week 1. Recovery Day
- Texas Method Team Training. Week 1. Volume Day
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December
(11)
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