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On/Apron
Thursday, December 22, 2016
Texas Method Team Training. Week 4. Intensity Day
BW - 226
Squat - 305X5
Press - 125X5
Deadlift - 305X5
Everything went pretty well. Press was a bit weak locking out the last couple of reps.
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Texas Method Team Training. Week 5. Volume Day
Texas Method Team Training. Week 5. Intensity Day
Texas Method Team Training. Week 4. Volume Day
Texas Method Team Training. Week 4. Intensity Day
Texas Method Team Training. Week 3. Volume Day
Texas Method Team Training. Week 3. Intensity Day
Texas Method Team Training. Week 2. Recovery Day
Texas Method Team Training. Week 2. Volume Day
Texas Method Team Training. Week 2. Intensity Day
Texas Method Team Training. Week 1. Recovery Day
Texas Method Team Training. Week 1. Volume Day
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