BW - 226
Squat - 305X5
Press - 125X5
Deadlift - 305X5
Everything went pretty well. Press was a bit weak locking out the last couple of reps.
Thursday, December 22, 2016
Texas Method Team Training. Week 4. Intensity Day
Labels:
Deadlift,
Press,
press lockout,
Squats,
Team Training,
Texas Method
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