BW - 226
Front Squats -
BarX5
95X5
115X4
135X3
165X2
190X1
165X10, 7
Incline - up to 165X3, 3, 3
BB Rows - up to 165X5, 5, 5
165X10 is a Rep PR on Fronts. Low hanging fruit. Reps are relatively slow to focus on technique over explosiveness and max weight/reps.
Inclines and rows were fine.
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