BW - 212
Leg Extensions - X20, 20, 20, 13 (top set)
Leg Curls - X20, 20, 20, 20 (top set)
Hack Squats -
100X10
120X10
140X10
160X10
Chins - BWX10, 8, 5, 4
Chest-Supported Rows -
45X5
70X5
95X8
45X20
Solid session. Hack Squat PR.
Belated Meet Recap
1 day ago
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