BW - 200
Bulgarian Split Squats - BWX15, 15, 15
DB Incline -
40sX15
50sX17, 11, 11
Deadlift -
135X5, 5
185X4
225X4
275X2
315X1
365X1
275X5, 5, 5, 5, 5
Chins - BWX10, 7, 6, 5
Reverse Preacher Curls - 40ishX15, 12, 11
Solid session. Felt a bit run-down and didn't quite have the energy to get after Deadlifts like last time.
Saturday, July 26, 2014
Full Body. Week 2. Deadlift
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