Saturday, July 26, 2014

Full Body. Week 2. Deadlift

BW - 200

Bulgarian Split Squats - BWX15, 15, 15

DB Incline -
40sX15
50sX17, 11, 11

Deadlift -
135X5, 5
185X4
225X4
275X2
315X1
365X1
275X5, 5, 5, 5, 5

Chins - BWX10, 7, 6, 5

Reverse Preacher Curls - 40ishX15, 12, 11

Solid session.  Felt a bit run-down and didn't quite have the energy to get after Deadlifts like last time.

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