Full Body. Week 2. Squat

BW - 200

Squat -
BarX10 (paused)
95X5 (paused)
135X5
185X4
225X3
275X2
195X15, 10

RDL -
135X10
185X10, 10, 10

EZ Bar French Press - 50X25, 18, 10

Solid session.  Managed to push the reps up on 195 a bit.  Ideally for this block, I'd like to hit a solid 20 reps on the 1st set, and start pushing the 2nd set towards 20 as well.  Energy is a bigger obstacle than strength right now.  As long as I'm keeping my calories where they are, that will continue to be an issue.  Bumping up calories is 5 weeks away at the earliest, and when it does happen will only be about 100-150 more calories a day.

Chalked up and added another set of 10 to RDL's.  Felt good.

Since my shoulder didn't love dips last week, but seems okay with PBN and DB Incline, I thought I'd throw in some overhead extensions.  These felt solid.