BW - 199
High-Bars -
BarX10 (paused)
95X5 (paused)
135X5
155X5
185X15, 8
BB Rows -
135X8
155X8
175X8, 8, 8
PBN -
BarX20
65X5
85X5
95X3, 3, 3, 3, 3, 3, 3, 3
Solid session. 185X15 ties a Rep PR, and I had a rep or two left in the tank.
Rows were a little bit harder today. I had to use a little english at the top near the end, but not to get it started.
Shoulder felt fine on PBN.
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