Full Body. Week 1. Rows

BW - 199

High Bar Squat -
BarX10 (paused)
95X5 (paused)
135X5
155X5
185X13, 8

Rows -
BarX20
95X10
135X8
175X8, 8, 6

Dips - BWX15, 15, 10

High Bars and Rows were all fine.  Today was supposed to be Bench day, but I've been staying away from Bench trying to let my shoulder get better.  Thought I'd try some dips, and they went fine for the most part, but today my shoulder is back to feeling kind of shitty.  Goddammit.