LRB 365: Strong-15. Week 7. Bench

BW - 200

Bench -
BarX10
105X5
115X4
135X3
155X2, 1
165X1
175X1
145X12 (Rep PR)

Incline - 105X8

DB Flyes - 1 set of 20

Nice, solid session, with a Rep PR on the back-offs.  175 was a tad slow, but no doubts about 185 for the top single the next two weeks.

Even with walking to the gym, when I got home my wife said "That was fast."  Indeed.