LRB 365: Strong-15. Week 5. Back

BW - Unreliable gym scale; guessing around 200

Chins - BWX14, 7, 6, 5

Machine Rows - 2 sets of 10+

Cable Shrugs - 2 sets of 20+

DB Curls -
20'sX10
30'sX5
40'sX2
30'sX15

Hump-week on the Strong-15 is in the books.  Chins were uncommonly strong this session, but that just seems to happen sometimes.  Everything else was fine.