BW - 200
Bench -
BarX10
95X5
105X4
125X3
145X2
145X1
155X1
165X1
135X13
Incline -
105X10, 10
95X10
DB Flyes - 1 set of 20
Rope Pushdowns - 2 sets of 20+
I got 135X16 last time at a big commercial gym. I'm always suspect of the weights at that gym and suspected the X16 was maybe an illusion. Then I come in to my regular gym and only get X13. So was I right about the commercial gym, or did I psych myself out with a self-fulfilling prophesy?
Everything else was fine.
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