sRPE @6.5
BW - 225
Chins - BWX2, 2 @8
Lat Pushdowns - X14, 11 @10
Leg Curls - X14, 13 @10
CG Cambered Bench -
- up to 210X1 @9.5
- 155X5, 5 @~8
Lying RG DB Curls - 15sX13, 12 @~10
Gym wasn't too busy so I took the chance and hit Leg Curls during Bench warm-ups.
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