sRPE @7
BW - 224
Chin-Ups w/Straps - BWX4, 3, 2, 2 @10/8
Leg Curls - X13, 13, 10, 9 @10
Cable Flyes - X13, 12, 12, 10 @10
super-set with
Cable Curls - X11, 9, 8, 7 @10
Fighting a cold so that may have impacted Chin-Up performance. Also have a cut on my finger, so I had to use straps to make sure the band-aid didn't come flying off and land on someone else's face.
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