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On/Apron
Friday, April 29, 2022
BBM Low-Fatigue Template Block 1. Cycle 1. GPP Session B.
sRPE @ 5
BW - 201
Toes-to-Bar - BWX3, 3, 3 @8/9
Assault Bike - LISS; 25 minutes
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BBM Low-Fatigue Template Block 1. Cycle 1. Session C.
BBM Low-Fatigue Template Block 1. Cycle 1. GPP Ses...
BBM Low-Fatigue Template Block 1. Cycle 1. Session B.
BBM Low-Fatigue Template Block 1. Cycle 1. GPP Ses...
BBM Low-Fatigue Template Block 1. Cycle 1. Session A.
Block 20 (Maintenance). Cycle 3. Session A.
Block 20 (Maintenance). Cycle 2. Session C.
Block 20 (Maintenance). Cycle 2. Session B.
Block 20 (Maintenance). Cycle 2. Session A.
Block 20 (Maintenance). Cycle 1. Session C.
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