sRPE @6.5
BW - 205
Dips - BW+60X5, 5 @7/8
CG Bench -
145X10 @8
135X10, 10 @7/8
Deadlift - 385X1, 1 @~8
Leg Extensions - X16, 16 @8/10
The 10 Best Pull-Up Alternatives
5 hours ago
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