Tuesday, April 5, 2022

Block 20 (Maintenance). Cycle 2. Session A.

sRPE @6.5
BW - 205

Dips - BW+60X5, 5 @~7
CG Bench - 145X10, 10 @~7

Deadlift - 385X1, 1 @~8

Leg Extensions - X15, 18 @7.5/10


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