sRPE @6.5
BW - 206
Squat - 330X1, 1 @~7
Hack Squat -
100X8 @6
110X8 @6.5
Toes-to-Bar - BWX5, 5 @7/8
Hammer Curls - 35sX15, 11 @8/10
Belated Meet Recap
3 days ago
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- BBM Low-Fatigue Template Block 1. Cycle 1. Session C.
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